WHAT SUPPLEMENTS ARE GOOD FOR ERECTILE DYSFUNCTION? | WHAT ABOUT FOLIC ACID?

Could nutrients help you have better erections? A study has been conducted on the purpose of whether the use of a specific vitamin has certain advantages for facilitating erections. The name of that vitamin is folic acid and it is typically utilized as a supplement for women during pregnancy. It may also be beneficial for men since folic acid plays an important part to make nitric oxide which is the basic compound behind erection processes. It’s primarily similar to the first spark that starts the erection. 

Of late a study regarding folic acid and erection problems has been released in a medical journal that investigated numerous earlier research works by consolidating their statistics to discover a correlation between folic acid and erection problems. Before this study, it was not obvious whether getting erectile dysfunction is curable with folic acid or not. Let's see these statistics and discover what the reality is. 

Statistics about persons from various walks of life who enlisted in this survey were investigated. This survey was done in two parts. In the first part, healthy men or men with ordinary qualities of erection were compared with men with erection problems based on the folic acid in their blood level. In the second part of the survey men who took folic acid as a supplement were compared with the men who did not take it. It was done with the help of a verified survey. (@ chhanno blogspot com 21012022) 

A verified survey is an opinion poll of the people that are verified to be in a distinct category of patients based on the seriousness of their problems. If someone has completed a survey, he will receive a mark or grade that will indicate the intensity of his erection problem. The number of surveys investigating the relationship between erection problems and folic acid was compacted to nine such surveys. Six surveys out of nine considered the men with good physic and men with some erection problems and tested or analyzed the level of folic acid in their blood. There were a little less than one thousand individuals having erection problems and approximately 850 healthy men in the study. The whole statistics were analyzed collectively and it was discovered that the level of folic acid in the blood of males with erection problems was lower as compared to the other people with a high level of folic acid in their blood. Their erection problem worsened when their folic acid level remarkably declined. 

In two more surveys, the individuals with this disorder were administered the nutrient, folic acid for 12 weeks and then analyzed what difference occurred to its level in their blood as compared to the severity of their erection problem during that period of 12 weeks. There were approximately one hundred and forty individuals who participated in the survey, and it was discovered that the seriousness of their erection problems reduced considerably after taking folic acid for three months continuously. It was discovered for instance that the seriousness of their erection problem improved from severe to gentle one. Furthermore, the condition of their erection shifted to a better position so far as its stiffness and formation were concerned. 

The final study explicitly targeted diabetic males. These guys were administered Tadalafil, one of the widely recommended erection pills or medicine to get erection for patients with erection disorders. They were given 10 mg of it on alternate days. After that, they were separated into two groups. Patients in one group were also given 5 mg of folic acid daily, whereas patients in the second group were given a fake sugar tablet. A dosage of 5 mg of folic acid is more than the normal usual dosage administered to folic acid-deficient patients. The diabetic patients were picked explicitly since men with diabetes are inclined to respond quite poorly to most of the drugs used for the treatment of erection disorders. They have a lower chance of obtaining an adequate erection necessary to penetrate at the time of intercourse and it is difficult for them to participate in sexual encounters using just tablets only. The goal was to see if supplementing with folic acid had any impact. On comparison between the two groups, it was discovered that these guys scored much better on the nature of their problem than those who were not given additional folic acid as erection supplements. As pointed out earlier, a larger quantity of this nutrient was administered to the patients yet they did not experience any negative symptoms, and neither anyone dropped out of the survey as a result of the folic acid intake. However, the side effects which came out occasionally were minor skin rash, backache, or slight headache.  (@ chhanno blogspot com 21012022)

As a result of all of this discussion, it is most likely that people normally would not take the supplement folic acid abruptly for the treatment of erection disorder. This is so because we do not yet know exactly the appropriate quantity of a daily dose and for how much time that dosage would remain effective. It is not possible to say with certainty as of today that you can feel free to use this supplement in any quantity right now. Please consult your primary healthcare physician first in case you have the intention to use thes supplements to help with erections since it can interact with some of the medicines you are using already. Some of the medicines are specifically restricted to be used with folic acid including some medicines for seizures as well as a large range of other medicines. So you should be cautious in this regard, please. 

In any case, you should eat folate-rich foods for erectile dysfunction in men which include fresh fruit and vegetables as well as some specific meat. You can Google about the folate-rich item and the exact amount of folate they contain. In case your favorite food is folate-rich, you should include it in your regular diet. The most fundamental things you can do are to follow a good food pattern, be energetic, and don’t get overweight and that will help you a lot with your erection problems to a great deal. All such things will certainly assist you with maintaining your erectile functions more powerfully and be available at the time you require them. 

So that’s it. God bless you and please take care everywhere and always.

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(Updated on 21-03-2023)